Tag Archives: live tango practice

Rhythm, is in us all!

Rhythm, for some is something effortless and fun and for others a constant effort and frustration. And the truth is that the fact that it is in us all, doesn’t make it any easier to identify.

But lets take things from the beginning…

What is rhythm?

Rhythm is not the beat of the music or dissecting a music phrase in 7, 9, 11, 4 or 8s and it surely is not steps on a beat, like choreography. All these are methods to explore rhythm but neither of them is rhythm in itself.

I would like to suggest that we explore rhythm as a relationship between direction, velocity and distance. And that relationship is affected by mass, inertia, impact, energy we like to spend, shapes we want to create etc. Let’s look at some examples:

  1. elements moving in the same direction at the same time
  2. elements moving in opposite directions at the same time
  3. elements moving in the same direction at an alternate time
  4. elements moving in opposite directions at an alternate time 
  5. repetition which is inherently rhythmical

Practicing rhythm therefore will need to allow us to further explore and become more aware of those relationships; that are more relationships with world and not only with a specific song.

How to practice rhythm

For the month of March, as part of our Movement and Mindfulness workshops, we explored rhythm as described above and so thankfully I have a 1hr video to share with you, that can lead you through explorations on rhythm and hopefully inspire you to come up with your own explorations as well!

I would suggest you spend some time exploring these symmetries with your arms as it is easier compared to working with legs. Also work for a bit without music before you add your favourite music to accompany you. And you can work with all of these symmetries together or focus on one or two of them at a time, whatever works best for you!

Putting it together in a dance

Such explorations I find them extremely useful as they help me understand what I might be doing unconsciously or what I might feel I can’t reach. Whatever the case maybe though, real-life experience and testing is required after every exploration of every kind. If we don’t take what we learn in our real-life how will it stick? How will it become more than just an exercise? And most importantly how will it teach us to a level where we start changing our old habits and building new ones, aka progressing?

So after you complete the explorations above, or anytime during the video that you feel the need or you feel ready, completely let go of the exploration and just dance. Stop doing the exercise, and just dance. Feel how what you have explored so far manifests itself in your dance.

And of course this doesn’t stop there, step out of your practice shoes but take your practice with you. See, notice how rhythm manifests itself in your everyday life, when breathing, walking, shopping, doing the dishes. Make every big or small thing a dance!

Enjoy and join us for more by subscribing!

ChrisaΒ 

P.S: For more on music and rhythm you can check here and here

Tango Movement Lab

Movement Lab, what is that?
Well that is surely a borrowed term, from other movement practices….

In a movement lab, what usually happens is that people get together and “brain” or better said “body” storm; exploring movements, testing ideas, analyzing, giving and getting feedback and generally researching movement.

One can use different tools in such labs; and tools can be different dances, movement practices, meditation practices, anatomy learning, and more or some combination of them all.

Why introduce a Tango movement lab?

Well we have been in this lockdown mode for about a year now, on and off… so what are we really doing here?

What are we practicing or taking classes for?
Is there any point practicing elements tightly related and strictly specific to Tango when we can’t go social dancing?
And wouldn’t we benefit more if we used Tango as a tool to move better and with more freedom in general?

The reason therefore of letting go of the Tango practice and shifting towards a Tango movement lab, is that the latter will allow us to break free of drills and exercises and instead use Tango only as framework to find ways to move with more freedom.

By the way our first Tango Movement Lab already happened… Check it out here:

How is a Tango movement lab different from a Tango practice?

Practicing follows a different pattern than what we described above. During a practice we focus on a very specific thing; from connection to practicing ochos we are zooming in on a specific element and drilling on what we have learned in order to progress.

That in itself makes practicing necessary and important, especially in the beginning when we are trying to learn all the fundamentals and the “rules” of Tango. It is almost like memorizing words when you are trying to learn a new language. You just go over lists of words or through games and puzzles over and over again in order for them to stick.

But once that is established, how would you grow your vocabulary? Maybe you would go and get into chats with people who speak the language. Or you would see a movie in that language without subtitles, You could start learning about the history of the language and the place. Or even get into how speech is created through the body…. And so many other paths that will help grow your understanding of speaking and expressing yourself through speech overall! And the specific language you were trying to get better at… well that is now just another language… just another tool to help you speak and express yourself with more ease!

A Tango Movement Lab therefore is here to help us move and express ourselves through movement with more ease! Tango will only be another tool!

Who is with me?
If you are hit subscribe and meet me every Wednesday at 12:15pm EST on Youtube or Facebook

πŸ˜‰

Chrisa

P.S: If you were looking for practicing though we have a lot of that too… You can start here

The element of Surprise

Surprise! Don’t you miss it?
I know I am speaking only for myself here, but here is the thing, I feel that even if we went to the same milongas every week, there was always the element of surprise. We didn’t know who was going to be there, what music would be playing, which song we will be invited to dance to, how our partner is going to dance to the tanda… And as you can see I left out not knowing who your partner will be because that is something you actually have a choice on. There are so many things in a milonga that are complete mysteries!

Surprise… how do you respond to it?

Now, in contradiction, days have become quite predictable, in our everyday life. I don’t know about you but, I am in an area where there is a lockdown, so my day is predetermined most days of the week.

So there is not much of a surprise, but mostly stressors, like a nasty email, or bad news on TV. Depending on your environment the stressors might actually be part of the day. So somehow all days mesh together… where did 2020 go?

I really miss those social surprises… Going out and having a____(fascinating, unexpected, fun, strange, interesting, boring… you fill in the blank) dance wondering what the next one will be like..! And honestly, I don’t think I can keep it a secret anymore, I don’t want to practice anymore! haha
Not though because practicing is pointless, but because there is something else missing and it is not skill.

Hey! I know there is always skill to be acquired, but there will be time to practice on that later… Surprise though and how we/ I respond to it, has been missing for a long time now.
What will urge us/ me to get off the chair/ couch/ bed whatever you spend most of your day sitting on.

So I thought we could work on this theme last week during our Mid-Week Tango Practice

Finding New Patterns

The great thing though about “indulging” in surprise is that you can capture feedback, on how you respond to a surprise. How does your body react to an unknown piece of music? Do you tense up or do you go with flow? Are you moving slower or faster? Is it frustrating and why? If it is frustrating how do you get past the frustration? Were there any reactions that surprised you?

All of these and more questions can lead us to so many more options for movement. And as we are about to jump head first into discovering something new….our habits hit the breaks! And so another series of questions starts… What habits do you recognize? For how many of those do you have a recollection of how they were established? Do you need them all? Are they all helpful? Would you consider leaving some of them for a bit to explore more movement options?

All these questions and more can lead us to deeper and more surprising explorations! And you know how it goes… more surprises, more questions, more explorations, more options aaaand loop around again.

So I have put a video together suggesting a path to recognizing habits and building new ones, which I hope you will give try to and enjoy

Surprise yourselves! See what comes out of it! The opportunity for you to express your unique strengths might be just around the corner

πŸ˜‰

Chrisa

P.S: We have a workshop full of surprises coming up on Feb.6th check it out here

Art and its place in the online world

I have been thinking the last couple of weeks, as things don’t seem to be heading back to normal, what is the place of Art in this online world.

We can’t go out to dance, we can’t go to museum, theatres, concerts… we are social animals but we are not allowed to share anything anymore. So why keep practicing our hobbies, or pick up new ones?

If we can’t go out have a drink, relax with friends, dance, listen to music, then what is the point of doing dance classes, or taking music lessons? As friend told me over the weekend, isn’t it boring taking Tango lessons without a partner?

Isn’t it boring taking Tango online classes without a partner?

Honestly… I don’t know… maybe it is or if not boring others might find depressing or miserable or pointless.

And that probably applies to any artistic endeavour, that is supposed to be shared with other people. However, I think it does have to do with the focus set by the teachers and by the students. And there are many aspects here I would, probably as many as the teachers and the students… haha

Lets see a few of the pros of online classes:

  • It is a form of activity, and it is good to keep active especially at times of lockdown
  • Along with the above it is an activity, that allows your mind to decompress, so it helps with mental health
  • You have a long lasting passion that you want to keep the fire going even if at these challenging times
  • Tango and all other movement practices, in partners and/or groups rely a lot on personal progress, training and practice along partner/ group practices
  • It is a different way to explore your hobby
  • Opportunity to learn for teachers who are at the other end of the world
  • Or to support the teachers you love at home

Should I keep going? All these are amazing reasons no?

However, I think there is a special place for Tango, for dance, for Art in general in this online world… That reminding us of our humanity.

Art is here to remind us, we are still human

Humans are social animals, so no matter how well you are managing the isolation, we are really meant to thrive through community.

Think of our great accomplishments, as a human kind, all appeared in societies that were blooming. Unique figures in Art, Science etc were supported and came out of strong communities. It is through our communities that we are supported to explore and express our unique strengths.

In this vast, impersonal space of the web, it is hard to find a community and not get lost. It is hard to identify and express your unique strengths when instead of a community you have an ocean of users.

And so I think this is where Tango, dance, Art comes in. Art comes in to create an actual web, an actual network with real connections. A web that can’t replace real life, but can remind us of what it is like to be human aka what it is like to build communities.

Our anatomy actually supports this

The fascinating thing in all of this is how this balance between a singular entity and a community, between the I and the WE, as well as the relationships weaved between the two are supported by our anatomy.

We identify as humans due to our anatomy, we have some common characteristics that makes us all identifiable as humans. However, from the obvious characteristics of our face to our bone shape and DNA we are all unique.

And when we say unique, we mean very different… take a look here: https://paulgrilley.com/bone-photos/
As Paul and Suzee Grilley mention in their post: “These images [included in the post linked above] show the normal variation in human bones. None of them are pathological.”

Different bones, different ranges of motions, different aesthetics, sensations, expressions, experiences.

Let’s learn THAT!

Learn how we are Unique

Learning how each of us is unique, we can be more accepting in the other person’s perspective of things. It is also possible that we are more open and understanding to someone experiencing something different.

We can be more kind and accepting with ourselves. Looking at our teachers, we can now understand that we will never look like them, nobody will!
But we can learn from them how we can be us. We can learn how to express more our unique strengths, body structure, past experience, sensations, emotions, thoughts.

We started working with this theme already last week in our Mid-Week Tango Practice:

And we will continue with this theme through our Online Workshops and Online Classes, with our goal being to allow us to be more us, despite the very challenging situations that might be pushing us to the edge

I hope that in one way or another I will have you with me in this journey so please any thoughts you would like to share send them, I would love to read them! Next stop, Mid-Week Tango Practice on Wednesday

πŸ˜‰
Chrisa

What do you taste like when you dance?

What you taste like… when you dance..! Not as horrifying a question… push Hannibal Lector away (haha)… when you think of the taste, the impression, the sensation you get when you dance, when perform a move.

After last week’s Mid-week Tango practice I got a very interesting question on the Youtube chat, that went something like this:
What textures in the music fit well with doing cross in the dance?

As you will see in the link I attempted a quick answer, but now it is the time for an answer that goes more in depth.
So lets pick a song, for example “Comme il faut” by Carlos Di Sarli start with the basics, and gradually go deeper and probably more subjective

Basic “movement structures” suggested by the music

I am sure we have all heard of linear, and circular structures in Tango, and how they match the music. But I would like suggest one more structure the circular progressive. We have therefore 3 movement structures suggested by the music , linear, circular progressive and circular:

Step #1 therefore would be to identify these structures on the music

Try to go through the song identifying where the music suggests linear structures, circular progressive and circular. For example, the song starts linear till about 0:15 when things start to change to circular progressive until about 0:33 that we start going back to linear until 0:45 where circular comes in briefly etc.

After spending some time to identify these structural qualities in the music then you can start matching steps to it. At that point, the first thing one would think of doing, of course, is walking on the linear, ochos on circular progressive and giros on the circular. Great choice for a start..!

What happens in between..?

What happens in between though? This is one of my favourite themes, the transition..! The in between, when we are shifting the weight or pausing?

Those moments, need to match the music of course, but not only in terms of timing but also as a preparation for what is coming afterwards and also in terms of texture.

The cross step is a beautiful example because it is a shift of weight which includes a small twist to it. That makes it a beautiful opportunity to either transition from linear to circular or to create a linear step but with a little taste of circular from the cross and on top of those two options add a change of sensation.

Another example could be any pause during a dance. How you hold the embrace, the space between you and your partner has a quality, a texture, a taste. That of course depends on the music and your partner as well but primarily depends on you..!

Texture is subjective

I don’t like using the word musicality because there are so many things involved when using this word, so I have been carefully avoiding it. I have also been carefully avoiding to speak about the beat, the rhythm, the tone etc. and generally the technical aspects of music.

Though these are requirements, they are fundamentals, this post is not about that. And so I will similarly avoid talking about the cliche phrase “We all hear differently”… Well yes and no but let’s instead talk about how we all respond differently to what we hear. I would think we can all agree to that.

Going back to our song Comme il faut and after identifying those movement structures we can start exploring past that and try to find qualities of movement.

How would we go about to that?

This is what I usually do, but I am sure someone else might follow a different process. While listening to the song:

  • I write down words that come to mind that would characterize what I am hearing. Some examples, dynamic, playful, delicate, passionate, flowery, colourful, embellished
  • Then I write down sensations, for example it smells like Spring, has like a little breeze to it and tastes like a sweet spice
  • Lastly I dance to the words above. Aside from linear, circular progressive or circular how does the movement feel

It is highly likely you will come up with a different list of words. That depends on your personality, your previous experiences, your expectations, goals etc.

So this is a second layer that allows you to filter the music through your body, mind and soul and express yourself not through different movements but different textures.

Is there an easy way to practice this?

Practice I am not sure if it is ever easy but if you are struggling with finding the beat or the rhythm, it is likely that the dancing part of the above bullet point list might be a bit difficult and frustrating.

So I would like to suggest we take a step back and become creative in a slightly different way… Here you go, give it a try..!
(Spoiler, it is kids friendly and you can try this with multiple different colours too)

Enjoy,

Chrisa

For more practices check this link: Musicality games

Are we going back to Tango?

After many months of online chatting I got together friend and also a Tango teacher. We were wondering if we, as a collective of people, will be going back to Tango. And we were sharing experiences from our communities, as she is in a different city, noticing many common reactions from the two communities. Of course there are people already dancing, others that are not taking the risk and a small group of people willing to go back but trying to imagine what would they be “going back” to.

Going back by moving forwards?

So the question we stumbled upon was whether we could possibly be going back by moving forwards? Paradox..? Maybe not..!

This conversation started from the moment we saw each other… It was such a relief seeing each other in the flesh and bone again! And we jokingly said to one another: “Oh! You still exist in real life!” haha

Along with all that there was this great urge to hug and greet each other like any two people would have done under normal circumstances. We didn’t… you know, being in a public space and all..! See hugging is currently a no no and I personally don’t disagree

However, think about the time when going back will happen with no masks, no partner restrictions, no lysol wipes all over the place… Do you think that longing for a hug will express itself through the dance? Is there a possibility that we will be looking for more connection through our dances after this isolation, restrictions and fear? In this way would this actually be moving forward and not going back?

A deeper connection

Someone might say that they were always looking for a deeper connection and I think this to be true for most people. I imagine this though will be multiplied by this great distance we had to keep for such a long time.

We will probably be more like the kids we all saw on the videos online, where they ran to hug their friends after not seeing them for a couple months! haha

You know sometimes on the dance floors you would see the struggle and the persistence at the same time to achieve that connection in the faces of dancers. I imagine this will be effortless, a connecting power coming from within, along with unimaginable joy!

That is my post-covid, going back while moving forwards in Tango plan and the next question would be how would we then maintain that feeling?

That deeper connection can easily fade out once we get back to absolute “normal”. How could we possibly maintain and build that up though?

And I think, without having the experience of course, there are various steps. One being during those first few milongas, where we have the choice of diving in deep to that feeling that we take the dive and allow it to take over.

Then after the milonga, the same evening at home or the next day, there is the opportunity to wake up to the details of that experience and then start analyzing it. After the awe, we can start gently allowing for our mind to make sense of the experience. In other words allow for the experience to inform our knowing. That happens when we start describing in words how the experience felt. For example a dance can be light, intense, heavy, powerful, energetic, grounded, visceral but also spicy, salty, sweet. All great words and the more descriptive and detailed we can get, the better.

Lastly, the bits and pieces we think we have figured out can go into our practice. Not in a forcing way, not for example thinking: “Oh! We have to hold exactly the way we did it last Saturday at the milonga!”. Instead more in an explorative way, as an observer looking for clues of where these words came from. In practice therefore new experiences are created and the cycle starts again.

So I guess I am thinking of this endless spiral of creativity…! Hmmm…what do you guys think? Are we going back to Tango or are we moving forward to new Tango experiences?

Send me your thoughts! πŸ™‚

Chrisa

P.S: Looking at working on the embrace but you doing have a partner?
Try this practice:

And for our Live practices you can check this link out Online Tango Practice

P.P.S: Join the Bautanz community by subscribing for more Tango inspiration, motivation and news on our online program