Tag Archives: human spirit

Dance: The essence of movement

Dance, dancing, movement in space..!

Today I wanted to share with you an idea…I am not sure if it will come through as I want it to but I surely hope it does. You can tell me, later in a message if you like..!

Dance… Space

Dance I believe has to do with space. How we stand in space. The space we create when dancing. The space we share.
Are we reaching towards the other aiming to bring them close or to push them away? Aiming to get close to them or move away from them?
How much of our personal space do we want to give up when getting in an embrace? Are we bringing our hands together or are we hugging?
In both cases what does that shared space look like? What does the left-over space look like?

So any time we make a movement no matter how big or how small, we shift the space around us.

There is also the opposite notion, how the space forms our movement. Either literally, meaning that you move differently when you are in crowded or small room compared to an empty or big room.
Or “metaphorically”, and I am putting that in quotes as I am not sure if it would be equally literal, meaning that you allow the space to move you. You feel the earth, you feel the sky, you feel YOU somewhere there in between, you feel the air around you and you let all that move you.

Lastly, there is seeing the human body as space. Feeling our 3d-ness(I just made up this word..haha..). But feeling how we are not defined but one axis but 3, and embodying that through movement.

The shapes we make!

Some basic anatomy will teach you that no part of our body is actually straight nor set perpendicular to any other. We are comprised by curved surfaces set in oblique positions to one another.
See the hip joint below as an example;
 
Also the muscles wrap around the bones, curving and embracing them, see for example the muscles of the back
 

Even in the most intimate of places we can see curves and spirals; This is the golden rule revealed here in the structure of our ear and face:


The shapes therefore we create are curvy and bendy and not rectilinear. Our movement is defined more by spirals than straight lines. And spirals can be better expressed through triangulated movement structures than rectilinear structures.

The essence of movement

The essence of movement should therefor capture both points made above. Consider the quality of a spiral. Endless flow of energy, defining space through, within and around it. A vibrating energy, condensing and expanding, relating to the space around not through shooting energy away from it but through yielding, condensing and expanding.

You can see if you look at the picture below that spiral form of the muscles

The question now is how do we explore all that? How do we explore the essence of the spiral?
Exploring the mechanics would be one necessary task of course, as it will help you do things efficiently, be more balanced and save energy while moving. It will help you identify the risk of your movement choices, and identify paths to avoid injury.
But the essence of the spiral… is a bit of a different thing!
You probably have experienced this in those sublime moments when you are dancing and you are you, you are the space, you are the music, you are time, you are body and spirit and soul. Those magical moments that are rare and special
It could be the same simple movement, like lifting an arm, only when you dance, you are filling the whole room with that one arm-lift…or that the room itself, the space around you is lifting up that arm.
The space is defined by your movement and your movement is supported by the space around you. And when that happens the energy of the spiral flows endlessly, from one movement to the next.

Inspiring Examples:

  1. One of my most favourite performers…no better said…one of the world’s most favourite performers, Mikhail Baryshnikov. Look at how he builds that relationship with space: https://www.youtube.com/watch?v=4i2Mzqrqv0U
  2. My teacher’s video on the subject. Bonnie is the one who taught me all of these things I talked to you about today. And this is a perfect movement practice she has for us here:
    https://www.youtube.com/watch?v=xtU8s-r3-IY&t=3131s

My invitation:

I invite you to explore all of this with me!
Our new set of classes in starting June 27th and it is going to be about the embrace, the connection, leading/ following and timing. We will explore the mechanics and the essence of the frame, our walks and ochos with great focus on sensing, feeling and action. I hope to see you there and then! Let me know if you are interested and if you have any questions!
https://bautanz.com/intelligent-tango-programs-and-courses/online-tango-classes-live/

Keep filling the space my friends
Chrisa

Art is a necessity not a luxury

Moving together has been one of the many things this Art we call dance, is here to do.
As every Art, dance brings people together. Inspires them to create communities, helps them realize how much they have in common. Helps them understand one another, encourage and inspire each other to become better. And to become better not only in dance but as human beings!

Can we break apart?

Unfortunately it feels like we already have in some way, broken apart…
Lets take Tango as an example, who knows when we will be able to go back to social dancing…But this is not the only great hit…

This pandemic is the final blow for most Artists living under a great pressure.
With or without Covid19 Artists need 2 or 3 jobs to survive. They run from school to school, from gig to gig, from job to job. Performing Artists make their own costumes, pay for the venues, run the PR. They don’t get paid to rehearse and they don’t even sometimes get paid per show, but per ticket they sell. Every man for himself!

If you talk with any Tango organizer they will tell you how tough it is to sustain the milonga and even worse the festival.
Every Dance teacher can tell you about the endless hours they spend preparing for classes, rehearsing, practicing, taking classes, staying in shape, only to be crushed by the hourly rates that can really be as low as minimum wage in dance schools that are either struggling too or that they have fallen for this destroying mentality of “This is how the Arts are! Nobody does it for the money! You have to really love it to make it”

Art is a necessity not a luxury

This mentality that the Arts are just for hobby, something to pass the time, not a real job…have made the Arts something insignificant, something not necessary, not important, something that is nice to do if you have free time and money.
And us, Artists have fallen for it..! We believe that we have to fit that ridiculous profile of the starving artist we see in all American movies. To make heroes out of ourselves just to prove that we are doing something worthwhile, something important, something necessary.
To prove that to do what you LOVE should be your job, as if that is not obvious!

It is with that mentality, that we will drop all our criteria to get our gig going, to put ourselves out there, to make ourselves known… We will put other Artists down, we will work with the worst of people, we won’t defend our coworker in need, we won’t even defend ourselves. Every man for himself!

Art though is not a luxury; it is not a just nice thing to spend your extra time on. Something you do to forget your sorrows.
The Arts are here to elevate the human mind and spirit. To help people realize their role in this society. Art helps us realize our capabilities; helps us build up inspiration and courage from what people can create together. The Arts give people courage and strength to aspire for a better community, a better society, a better life.

The Artists therefore can not possibly fit that starving artist profile. Can not be crushed people, egoistically running around to get themselves known. The Artists inspire their students, their followers, their audiences. We show people that WE can move the whole world together!

The virus didn’t break us apart, but this economic system where human kind comes always second behind money did
Artists are here to show that nobody is alone! Together WE can move the world!

This is an invitation

The next class you take, the next play you watch, the next song you hear, the next poem you read and the piece of Art you admire, try to see what is this person really try to share with you…

I for example teach you Tango but I also teach you anatomy, biomechanics and how your body was built to move…That is my passion..! But most and foremost I teach you how to research and explore; how to learn through movement. And that is a life skill.

What life skills do other teachers, dancers, painters, writers, musicians, actors…all the other Artists you follow share with you

Remember together WE can move the world!

Chrisa

P.S: and if you want to start dancing right now…haha…here you go: https://www.youtube.com/watch?v=YeFJxkNgUVQ&list=PLllIglFQNLn8TzQscnkvBgsKjdweeEZO-&index=6