Tag Archives: Dance

Dancers are explorers

Yes yes, you did read that right..! Dancers are explorers!
It doesn’t matter in what type of dance you are in. If you are in any type of dance, in any type of movement practice you are potentially an explorer!

How do we start exploring?

We start our journeys as explorers from the moment we follow this urge to move, to learn about movement. The moment we listen to this inner wish to create and express ourselves through movement. And of course the moment when put ourselves in a vulnerable place and reach out to the other and connect.

This moment in time is probably different for everyone of us, but it is surely before we step in a dance studio. It might even be when we are watching someone else move… who knows!

Thinking back to when you took your first step. All the sensations, feelings and emotions that came up and how you responded to them. This active start of exploring the relationships between the different parts of the body, the music, the other people around us or with us; how all that makes us feel… And I would go as far as to say exploring who we are, as a person, as a human and as part of the world.

We start with a little choreography, then we learn about the music, the culture, the stories, the people, the gossip…
Next we practice and we start discovering other options, we reach out to people who we feel can help, we partner up and practice, exchange ideas, fight with another person… We learn about ourselves, about others, about humans, about history, about it all!

Everything becomes part of that journey

Living an explorer’s life, you must have felt that everything relates to your journey of discovery. Cliches such “Tango is like life” or “Life is a Tango” are cliches for a reason..!

Of course they are not reflective of reality, but they express possibly a common feeling, that of things that seem unrelated but unexpectedly come together to form a thread or network. Without therefore getting too romantically affected (though that is perfectly fine as well) by the cliches above, we can see opportunities for greater explorations

And a greater exploration, another link in the network, seems to be this research conducted by S. Elefante, M. V. Arenillas, S. Jovicic, M. Elefante, C. Black, of the University of Vienna.

It is an article looking at the common threads and the differences between the grand balls of Vienna and the milongas of Buenos Aires, at different time periods and locations, involving different social groups, musical genres, social etiquette, dress code and of course the closing of each event.

Balls and Milongas in Vienna and Buenos Aires: analysis and comparison

Borrowed from the official abstract sent to me by the team: “At the end of this historical journey, we can conclude that what undoubtedly unifies the balls of the past, those of today, and the milongas, is the the common desire of the guests to dance and enjoy. So, let us go back to the message from H. Ferrer and indirectly also from his aunt…‘Let us both dance’. What truly matters is to simply spend a pleasant evening and have fun dancing”

Isn’t it magical!
How our passion for a dance will not only drive us to learn more about a foreign culture but it will also push us to research for any common elements with our own culture. Making us in this way explorers of the world!

😉
Chrisa

P.S: From more become a member of our community and subscribe to Bautanz- Constructing Dance
P.P.S: For similar stories check also: Musicality_A Musical Journey to the past

Music, Rhythm and Mindfulness

Music and Rhythm is the title of our upcoming workshop happening on Saturday, February 27. It is part of the Mindfulness series but I realized I should have actually included mindfulness in the title. 

Being mindful

Mindfulness; because it is an invitation to explore and tune into the rhythm that is moving our bodies everyday, when we opening and closing eyes, when we are breathing, when our heart is beating, when we are walking and when we are still. But it is also because it is an invitation to acknowledge our bonds with the world. And by bonds I mean:

  1. relating to, responding to and sharing music in a respectful way
  2. attempting to feel the layers, textures, colours, tastes of each music composition
  3. accepting that we won’t most likely be able to capture all the brilliance that goes in a song but
  4. doing the best we can to hear to it, to feel it and open our minds and hearts more and more to it
  5. despite of our preferences; let’s try not to ignore the important elements in the music. For example violins in Fresedo are very prominent we can’t ignore them all the time
  6. showing parts of ourselves when we dance. Allow some vulnerability instead of going into the song with a “technical”, “how-to” approach
  7. acknowledging that our partner might still be trying to tune into their rhythm and offer them support instead of “pointing out” (dance wise) their mistakes 
  8. accept that people listen differently. That might mean that specific partners are not really a good fit for you and vice versa

I was hoping to get to 10, but this is all I got so far… maybe you can share some more with me!

Music and Rhythm is part of being human

We move before we speak! We explore the world through movement and rhythm… Think of a baby bobbing their head, or moving their arms and legs excitedly or how their whole body is involved when they are crying or laughing.

There is rhythm in our breathing, in our pulse, in the movement of different fluids in our bodies. Some would go as far to say that we are movement and rhythm! It could be true, if you think of how we are conceived and how we come to this world

However, as adults, sometimes, we experience difficulty connecting to those rhythms or identifying the rhythm of our movement; which of course then makes it more difficult connecting to an external rhythm such as music.

So what do you say, we try to it rediscover all that, rebuild those connections, together next Saturday February 27 at this Music and Rhythm Workshop.

  1. Hosted online through Facebook and Zoom- links will be shared 2hrs prior to the event
  2. A Pay from the Heart, so there is no set ticket fee, we are welcoming though donations: https://paypal.me/Bautanz?locale.x=en_US
  3. With a recording made available after the class to those interested.

Hope to see you then,

Chrisa

Art and its place in the online world

I have been thinking the last couple of weeks, as things don’t seem to be heading back to normal, what is the place of Art in this online world.

We can’t go out to dance, we can’t go to museum, theatres, concerts… we are social animals but we are not allowed to share anything anymore. So why keep practicing our hobbies, or pick up new ones?

If we can’t go out have a drink, relax with friends, dance, listen to music, then what is the point of doing dance classes, or taking music lessons? As friend told me over the weekend, isn’t it boring taking Tango lessons without a partner?

Isn’t it boring taking Tango online classes without a partner?

Honestly… I don’t know… maybe it is or if not boring others might find depressing or miserable or pointless.

And that probably applies to any artistic endeavour, that is supposed to be shared with other people. However, I think it does have to do with the focus set by the teachers and by the students. And there are many aspects here I would, probably as many as the teachers and the students… haha

Lets see a few of the pros of online classes:

  • It is a form of activity, and it is good to keep active especially at times of lockdown
  • Along with the above it is an activity, that allows your mind to decompress, so it helps with mental health
  • You have a long lasting passion that you want to keep the fire going even if at these challenging times
  • Tango and all other movement practices, in partners and/or groups rely a lot on personal progress, training and practice along partner/ group practices
  • It is a different way to explore your hobby
  • Opportunity to learn for teachers who are at the other end of the world
  • Or to support the teachers you love at home

Should I keep going? All these are amazing reasons no?

However, I think there is a special place for Tango, for dance, for Art in general in this online world… That reminding us of our humanity.

Art is here to remind us, we are still human

Humans are social animals, so no matter how well you are managing the isolation, we are really meant to thrive through community.

Think of our great accomplishments, as a human kind, all appeared in societies that were blooming. Unique figures in Art, Science etc were supported and came out of strong communities. It is through our communities that we are supported to explore and express our unique strengths.

In this vast, impersonal space of the web, it is hard to find a community and not get lost. It is hard to identify and express your unique strengths when instead of a community you have an ocean of users.

And so I think this is where Tango, dance, Art comes in. Art comes in to create an actual web, an actual network with real connections. A web that can’t replace real life, but can remind us of what it is like to be human aka what it is like to build communities.

Our anatomy actually supports this

The fascinating thing in all of this is how this balance between a singular entity and a community, between the I and the WE, as well as the relationships weaved between the two are supported by our anatomy.

We identify as humans due to our anatomy, we have some common characteristics that makes us all identifiable as humans. However, from the obvious characteristics of our face to our bone shape and DNA we are all unique.

And when we say unique, we mean very different… take a look here: https://paulgrilley.com/bone-photos/
As Paul and Suzee Grilley mention in their post: “These images [included in the post linked above] show the normal variation in human bones. None of them are pathological.”

Different bones, different ranges of motions, different aesthetics, sensations, expressions, experiences.

Let’s learn THAT!

Learn how we are Unique

Learning how each of us is unique, we can be more accepting in the other person’s perspective of things. It is also possible that we are more open and understanding to someone experiencing something different.

We can be more kind and accepting with ourselves. Looking at our teachers, we can now understand that we will never look like them, nobody will!
But we can learn from them how we can be us. We can learn how to express more our unique strengths, body structure, past experience, sensations, emotions, thoughts.

We started working with this theme already last week in our Mid-Week Tango Practice:

And we will continue with this theme through our Online Workshops and Online Classes, with our goal being to allow us to be more us, despite the very challenging situations that might be pushing us to the edge

I hope that in one way or another I will have you with me in this journey so please any thoughts you would like to share send them, I would love to read them! Next stop, Mid-Week Tango Practice on Wednesday

😉
Chrisa

What do you taste like when you dance?

What you taste like… when you dance..! Not as horrifying a question… push Hannibal Lector away (haha)… when you think of the taste, the impression, the sensation you get when you dance, when perform a move.

After last week’s Mid-week Tango practice I got a very interesting question on the Youtube chat, that went something like this:
What textures in the music fit well with doing cross in the dance?

As you will see in the link I attempted a quick answer, but now it is the time for an answer that goes more in depth.
So lets pick a song, for example “Comme il faut” by Carlos Di Sarli start with the basics, and gradually go deeper and probably more subjective

Basic “movement structures” suggested by the music

I am sure we have all heard of linear, and circular structures in Tango, and how they match the music. But I would like suggest one more structure the circular progressive. We have therefore 3 movement structures suggested by the music , linear, circular progressive and circular:

Step #1 therefore would be to identify these structures on the music

Try to go through the song identifying where the music suggests linear structures, circular progressive and circular. For example, the song starts linear till about 0:15 when things start to change to circular progressive until about 0:33 that we start going back to linear until 0:45 where circular comes in briefly etc.

After spending some time to identify these structural qualities in the music then you can start matching steps to it. At that point, the first thing one would think of doing, of course, is walking on the linear, ochos on circular progressive and giros on the circular. Great choice for a start..!

What happens in between..?

What happens in between though? This is one of my favourite themes, the transition..! The in between, when we are shifting the weight or pausing?

Those moments, need to match the music of course, but not only in terms of timing but also as a preparation for what is coming afterwards and also in terms of texture.

The cross step is a beautiful example because it is a shift of weight which includes a small twist to it. That makes it a beautiful opportunity to either transition from linear to circular or to create a linear step but with a little taste of circular from the cross and on top of those two options add a change of sensation.

Another example could be any pause during a dance. How you hold the embrace, the space between you and your partner has a quality, a texture, a taste. That of course depends on the music and your partner as well but primarily depends on you..!

Texture is subjective

I don’t like using the word musicality because there are so many things involved when using this word, so I have been carefully avoiding it. I have also been carefully avoiding to speak about the beat, the rhythm, the tone etc. and generally the technical aspects of music.

Though these are requirements, they are fundamentals, this post is not about that. And so I will similarly avoid talking about the cliche phrase “We all hear differently”… Well yes and no but let’s instead talk about how we all respond differently to what we hear. I would think we can all agree to that.

Going back to our song Comme il faut and after identifying those movement structures we can start exploring past that and try to find qualities of movement.

How would we go about to that?

This is what I usually do, but I am sure someone else might follow a different process. While listening to the song:

  • I write down words that come to mind that would characterize what I am hearing. Some examples, dynamic, playful, delicate, passionate, flowery, colourful, embellished
  • Then I write down sensations, for example it smells like Spring, has like a little breeze to it and tastes like a sweet spice
  • Lastly I dance to the words above. Aside from linear, circular progressive or circular how does the movement feel

It is highly likely you will come up with a different list of words. That depends on your personality, your previous experiences, your expectations, goals etc.

So this is a second layer that allows you to filter the music through your body, mind and soul and express yourself not through different movements but different textures.

Is there an easy way to practice this?

Practice I am not sure if it is ever easy but if you are struggling with finding the beat or the rhythm, it is likely that the dancing part of the above bullet point list might be a bit difficult and frustrating.

So I would like to suggest we take a step back and become creative in a slightly different way… Here you go, give it a try..!
(Spoiler, it is kids friendly and you can try this with multiple different colours too)

Enjoy,

Chrisa

For more practices check this link: Musicality games

Improvise to feel

Especially at this time where most places are facing another lockdown, we might be finding ourselves wondering why and whether we need to improvise and practice?

Why improvise here and now?

There are some very good reasons to list on why to improvise. To just name a few; we can practice sequences and leading-following, get comfortable with music and our technique and possibly become more expressive. All of that someone might feel are of little importance at the moment though, since we can’t really attend milongas. And I am saying “really” because now where there are milongas there is no partner change, there are restrictions in the number of people attending etc so we don’t really have much of a surprise… We know very well what to expect due to limited shift in partners.

So I get it, it makes perfect practical sense not to improvise, as it relates with the here and now. There is though more, which will lead us to why we need to improvise.

There is a psychological impact from all of this. Connecting through the web is great but not nearly enough. Trying to maintain relationships, friendships and interests is extremely difficult through the web. At the same time despite the fact that some of us have more time, if we don’t commute to work for example, that gets eaten up by stress and worry that is related to with being informed 24/7 by a machine and we need to step away… An endless cycle..!

I won’t therefore argue with anyone who would say that there is not much point in improvising here and now… For all practical and psychological reasons going on hike, doing fitness, yoga or meditation might actually be a better option. What I will do though is ask you to consider why improvise in general?

Why improvise in general?

I would like to suggest to you one other reason to improvise, to dance. And that would be to feel.

Yes, yes to feel! Not to express, not share but to feel! To feel our body moving, our temperature rising, our breath changing. Every part of our body, big or small, moves and has a voice can we feel it? Can we explore this magnificent body deeper, feel more, understand further? And then also look outward feel ourselves in space, and the space around us. Feel US in a totality!

Honestly, the video below is my first ever improvisational video with such context. All others, were made with other motives and reasons. This video it was part of an online class where we were exploring the role of fascia and the connective tissue network of our body. There are some qualities that this network has, that of continuity, fluidity, elasticity, tensegrity, qualities we all look for in our dance, or better said in our movement. Do we explore them though? Hardly ever unless we are in pain and we are forced to.

Going into this song, it was a mind shift though. It felt as everything was falling in place. Every part of my body had its own voice but all singing together in unison. There was even a moment where my arms were asking me to lift them and we actually had to have this conversation:
Arms: Let’s go up!
Mind: You want to go up? Up where?
Arms: Up and out, like about to hug someone or like in a sirtaki dance…
Mind: Are you out of your mind???
hahaha

Only half joking…it really happened and you can see how I slightly give in there and raise the arms. But that is when this idea popped into my mind, improvise to feel what it means to move, to be.

Something unrelated but extremely important for the here and now!

Take good care and DANCE!

Chrisa

P.S: You want some more on the matter, take a look here: https://www.gq.com/story/ido-portal-make-yourself-uncomfortable

P.P.S: We will have a new session of classes starting January 2021, subscribe to find out more

Online dancing in the Covid era

Online dance classes, have filled the web the last couple of months. Great content is shared out there on different platforms and different forms. I couldn’t though resist asking what is the point of this all..? Now, don’t get annoyed, I agree with you..! There a great lot of point in online dancing, in online art sharing, but what is that point exactly?

Remember those good old days when you were just starting Tango and you wanted to know it all? The endless hours spent watching amazing dancers on Youtube. Going to this and that seminar. Getting together with friends to practice and come up with new stuff!

And then finally getting there, at least where you thought there was. Soon after realizing you had missed so many things in the process and had to go back to the beginning.
That then was a tough decision to make! A decision most people make I think…but still that doesn’t make it easy. And I was thinking what was it then that made us all want to start over? Maybe not from zero but still…

Learning is much more fun with friends

All the people I have asked they said it was the community. Not in general the Tango community in their city or town but their community of friends, that kept them going, starting over and doing the trip again. Some communities gave birth to new teachers, new organizers, new performers.

People also noted that once they started losing those connections, they started losing interest in Tango in that intense way. So inevitably the question rises to what will happen now?

This question includes the very important practical issues of dance schools not being able to survive and therefore closing their doors. But also the social issues of loss of a community, of yet another bond.

And so what is the point of learning, of taking online classes when you can’t really share the class with someone in the flesh. When you can’t share what you have learned on a dance floor at least not with an ease of mind…

If being with someone is the thing that makes it all special, then what is the point of learning more when you can’t share?

There is a beautiful point to it all

To be honest I had to stop writing and let this thought sit with me. I wasn’t sure how to articulate the fire that I was feeling. Knowing that just writing “of course there is a point!” wouldn’t be helpful at all.

And as it usually happens, something thankfully came my way, when I took a step back. As I was listening to the radio–yes yes the radio–there was a presentation of a book in Greek titled: “Πανδημία: Τέχνη και Κοινωνία” which translates to: Pandemic: Art and Society. (It is linked here if you speak Greek and would like to read it)

The presenter magically put all those things I had in my mind into some beautiful words!

Art is here, especially in crisis, to enhance the social safety net. There is a collective sentiment of us all being in something together without solely being united around fear.
There is therefore the aspect of listening to the news of any country, in any language and knowing exactly what they are saying aka Covid-second-wave-time-to-hide-again. And there is the aspect of how can we manage our collective fear, which is where Art comes in.

So we are sharing! At this moment we sharing very similar moments, very similar days with every human being of planet earth. The question is do we want to only share the fear or will we share music, dance, photography, film, books, paintings, Art?

Your experience is as important as the information you receive

Art, in any form and in every way that is shared is a necessity, and it is not me saying that, it is actually neuroscientists saying it; “The inestimable quality [of great art] is the opportunity that the brain is offered to give several interpretations, all of them valid (1999, 22f).” Zeki

I use this one quote of the many that one can find in the linked article, because I have experienced this myself. In most of our online classes, during our discussions every student shares a completely different experience. I am not referring to feedback, or comments technical in nature, but observations coming from an informed through experience knowing.

As such our experience is as important, valuable and valid as the information we receive from our teacher, from the artist, from anyone of “authority”.

Especially for music and dance, without any intention to make a distinction of value, consider that, before we are even born we are moving on rhythm.

Aiming to close with that thought; Aside from the findings on benefits of the art to our physical and mental health, especially dance and music are arts deeply related to our becoming.

In that sense therefore it can be soothing, comforting, enlightening, hopeful to dance even if you are connecting online; to listen to music even if it is not a live concert, to paint even if it the outcome sucks…haha. The experience of getting in touch with what is human is what matters. Releasing the mind from the stress and the fear. And most importantly adding a thread to our society’s invisible net that can be there to hold us all

An invitation to dance because it matters

Join me on Wednesday at 12:30pm (Toronto time) on Facebook or Youtube for a mid-week Tango practice. No registration or special invite needed, just hop in… I will make sure we dance as much as possible..!
Wave on the web. Leave a note or comment. Say hello and most importantly move along with me. From whichever part of the world you are joining in

You have probably experienced this common note: “Tango allows me to go anywhere and be amongst people with a common passion!”
We still have that! We are Tangueros and Tangueras! I might not know you and you might not know me… We still have that common passion, Tango so lets dance!

And hey even if you are not dancing Tango, still join us! Move with us, enjoy creating something with your very own hands, feet, heart and mind. If you hate, not a problem try another dance on Thursday! 😉

Chrisa

P.S: Can’t join us? Try a following a recording: Online Tango Practice