Rhythmical Variations – Creating Options

We practice on musicality, on rhythm, rhythmical variations of steps, on matching sequences to specific musical textures, orchestras, styles… Overall we practice on listening and understanding the music. So what are we really practicing here? Options! Creating options or better yet having options readily available while we improvise.

Rhythmical Variations that create options

One of the most fascinating exercises I have been taught, was by Mariana Montes and Sebastian Arce in a festival in Kalamata Greece, quite a few years back now. It was around the ocho cortado, and how one can perform the step in different rhythms.

The rhythmical variations we were taught back then were so fascinating to me, not only because they offered me different ways to do the same step, and therefore match it to different music but because I got to reshape the step.

Ok! Before I get into that, let me share with you a video where I have reproduced that ocho cortado rhythmical variation exercise so we can actually have a point of reference

Reshaping the ocho cortado

Usually we see the Ocho Cortado as one whole sequence consisting of 6 steps. When we go through the rhythmical variation #1 where we step on the downbeat, every one of these steps, by having its own beat, becomes an entity of its own.

Then when we add the pauses on step #3 and #6 the ocho cortado breaks into 2 sequences instead of 1 and the same happens when we syncopate it.

When we go slow, though we are now playing with one sequence, the sequence is now very flexible, greyed out around the edges almost. And lastly, taking a step on beat #7, shifts the beginning and ending of the sequence around, so we really end up with 6 different sequences.

See how much richer our dance vocabulary has become just by playing with only one of the most basic Tango sequences. Now think of all the other sequences you have learned over the years, can you do something similar? Can you possibly come up with ideas on how shift and reshape those sequences?

Creating options is another skill!

I have learned this from James Altucher who is not a Tango dancer but he is surely an explorer..! So he said, that he practices on his idea muscle daily! Fascinating right?

He uses it for business. We can use it for Tango… and for business of course if you like.
So here is my suggestion, and believe me it is fun..!
Now that you have an idea of how this can work out, take one of the basic Tango sequences, such as the box step or even just walking, write down 5 different ways that you think you can perform that step and then actually try those ideas out with music!

If you need some inspo we will be doing something similar in a Tango Movement Lab on Wednesday 12:15pm going on live through Facebook and Youtube. And if you are looking for even more inspo join our classes that will be full of rhythm and music..!

Hope to see you soon,

Chrisa

Keep dancing! Keep Moving!

Dancing… Most of us think of it just as a social activity of a recreational nature. Something we do to spend some good time with friends, to learn something new and to have fun while introducing some moderate (not always) movement in our schedule. Right..?!? Yes and there is absolutely nothing wrong with that!

Now think about dance in this last year. Are you taking classes online? Did you go to under-the-radar milongas or social gatherings? Do you dance every hour to a random song you hear on the radio like I do..?
If not do you miss dancing? If so has your perspective of what dance is here for, change through this experience?

The social aspect of every dance stems from within

Personally, I haven’t missed dancing as an activity because I still dance. But I have missed sharing the moment and creating something in the moment with someone else. And also the process of getting there, trying to understand my partner, trying to be honest, sharing and empathetic at the same time. This is irreplaceable!

Attending classes online and also offering classes online though made me shift or better said deepen my understanding of where all of the above comes from… and that is, from within each and everyone of us.

Spending some time understanding the human body, your body, through movement, will allow you to better understand yourself and then the other person, the human community and the world as whole. Coming from a place of understanding you can be more empathetic and sharing.

Dancing in the time of the pandemic

Though dance can surely not make the problems magically go away, the fact that we can feel more in control of our movement and our body while reducing stress and tension, can surely make us feel a lot better.

And this is where the dancer in me reaches out to the dancer in you!
Keep moving! Keep exploring and learning about all the things that make you, YOU!
How you breathe and how you can breathe more freely
Or how you walk and how you can walk with more ease
Are you holding your head in a position that pushes your whole body out of balance? You know which one that is… zooming into the computer screen! haha
And how you move to mitigate the impact of that

Dancing can help us look within, and understand what makes us…us; in the most free, comforting and comfortable way possible. I am not sure if this is just me, but I really need this! And I hope to be sharing this with you tomorrow and every Wednesday at the Tango Movement Lab happening live through Facebook and Youtube at 12:15pm Toronto time. Nothing is required other than you willingness to dance!

Lets get exploring together!

Chrisa

Rhythm, is in us all!

Rhythm, for some is something effortless and fun and for others a constant effort and frustration. And the truth is that the fact that it is in us all, doesn’t make it any easier to identify.

But lets take things from the beginning…

What is rhythm?

Rhythm is not the beat of the music or dissecting a music phrase in 7, 9, 11, 4 or 8s and it surely is not steps on a beat, like choreography. All these are methods to explore rhythm but neither of them is rhythm in itself.

I would like to suggest that we explore rhythm as a relationship between direction, velocity and distance. And that relationship is affected by mass, inertia, impact, energy we like to spend, shapes we want to create etc. Let’s look at some examples:

  1. elements moving in the same direction at the same time
  2. elements moving in opposite directions at the same time
  3. elements moving in the same direction at an alternate time
  4. elements moving in opposite directions at an alternate time 
  5. repetition which is inherently rhythmical

Practicing rhythm therefore will need to allow us to further explore and become more aware of those relationships; that are more relationships with world and not only with a specific song.

How to practice rhythm

For the month of March, as part of our Movement and Mindfulness workshops, we explored rhythm as described above and so thankfully I have a 1hr video to share with you, that can lead you through explorations on rhythm and hopefully inspire you to come up with your own explorations as well!

I would suggest you spend some time exploring these symmetries with your arms as it is easier compared to working with legs. Also work for a bit without music before you add your favourite music to accompany you. And you can work with all of these symmetries together or focus on one or two of them at a time, whatever works best for you!

Putting it together in a dance

Such explorations I find them extremely useful as they help me understand what I might be doing unconsciously or what I might feel I can’t reach. Whatever the case maybe though, real-life experience and testing is required after every exploration of every kind. If we don’t take what we learn in our real-life how will it stick? How will it become more than just an exercise? And most importantly how will it teach us to a level where we start changing our old habits and building new ones, aka progressing?

So after you complete the explorations above, or anytime during the video that you feel the need or you feel ready, completely let go of the exploration and just dance. Stop doing the exercise, and just dance. Feel how what you have explored so far manifests itself in your dance.

And of course this doesn’t stop there, step out of your practice shoes but take your practice with you. See, notice how rhythm manifests itself in your everyday life, when breathing, walking, shopping, doing the dishes. Make every big or small thing a dance!

Enjoy and join us for more by subscribing!

Chrisa 

P.S: For more on music and rhythm you can check here and here

Dancers are explorers

Yes yes, you did read that right..! Dancers are explorers!
It doesn’t matter in what type of dance you are in. If you are in any type of dance, in any type of movement practice you are potentially an explorer!

How do we start exploring?

We start our journeys as explorers from the moment we follow this urge to move, to learn about movement. The moment we listen to this inner wish to create and express ourselves through movement. And of course the moment when put ourselves in a vulnerable place and reach out to the other and connect.

This moment in time is probably different for everyone of us, but it is surely before we step in a dance studio. It might even be when we are watching someone else move… who knows!

Thinking back to when you took your first step. All the sensations, feelings and emotions that came up and how you responded to them. This active start of exploring the relationships between the different parts of the body, the music, the other people around us or with us; how all that makes us feel… And I would go as far as to say exploring who we are, as a person, as a human and as part of the world.

We start with a little choreography, then we learn about the music, the culture, the stories, the people, the gossip…
Next we practice and we start discovering other options, we reach out to people who we feel can help, we partner up and practice, exchange ideas, fight with another person… We learn about ourselves, about others, about humans, about history, about it all!

Everything becomes part of that journey

Living an explorer’s life, you must have felt that everything relates to your journey of discovery. Cliches such “Tango is like life” or “Life is a Tango” are cliches for a reason..!

Of course they are not reflective of reality, but they express possibly a common feeling, that of things that seem unrelated but unexpectedly come together to form a thread or network. Without therefore getting too romantically affected (though that is perfectly fine as well) by the cliches above, we can see opportunities for greater explorations

And a greater exploration, another link in the network, seems to be this research conducted by S. Elefante, M. V. Arenillas, S. Jovicic, M. Elefante, C. Black, of the University of Vienna.

It is an article looking at the common threads and the differences between the grand balls of Vienna and the milongas of Buenos Aires, at different time periods and locations, involving different social groups, musical genres, social etiquette, dress code and of course the closing of each event.

Balls and Milongas in Vienna and Buenos Aires: analysis and comparison

Borrowed from the official abstract sent to me by the team: “At the end of this historical journey, we can conclude that what undoubtedly unifies the balls of the past, those of today, and the milongas, is the the common desire of the guests to dance and enjoy. So, let us go back to the message from H. Ferrer and indirectly also from his aunt…‘Let us both dance’. What truly matters is to simply spend a pleasant evening and have fun dancing”

Isn’t it magical!
How our passion for a dance will not only drive us to learn more about a foreign culture but it will also push us to research for any common elements with our own culture. Making us in this way explorers of the world!

ūüėČ
Chrisa

P.S: From more become a member of our community and subscribe to Bautanz- Constructing Dance
P.P.S: For similar stories check also: Musicality_A Musical Journey to the past

Qualities of movement

Back in December we started a donation based series of workshops that were around mindful movement.
Our classes and explorations carried from breathing and posture to walking, music and rhythm. This time we will turn our focus to qualities of movement.

Our goals will be to connect to the world of emotions and feelings and express ourselves through movement. We will also, focus on qualities in the music and how those can be expressed through movement. 

Quality hides in the transition

I am not sure if you have ever felt but I definitely have… this feeling of uncertainty, of something missing even though you have performed a movement “correctly”…?
You would start off correctly, or with what would appear as correct, and end at the right spot but somehow feel like you had missed something in between. A feeling that something is not quite right, or that something was missing

So that is the feeling we will be trying to better understand… Where is it coming from and why? 
What are we really missing?

Becoming aware of the transition from point A to point B can be a way to discover more options, opportunities and qualities in our movement and I hope that you will join me in this journey on Saturday March 27th at 12pm (EST)

Pay from the Heart

This is a donation based workshop because we feel it is important to open up opportunities for people to move even if they are not Tango fans, even if they haven’t really for the last year and especially if they feel that it takes a lot of effort, physical or psychological, to move.

So we have taken down all limitations on our side and we only ask for you to contribute as much as you can, through a donation here: https://paypal.me/Bautanz?locale.x=en_US

And if you can’t contribute a monetary amount still join us, attending is another form of contribution.
So here is the link to our Zoom room for Saturday: https://us02web.zoom.us/j/85966158244
Or if you prefer Facebook: https://fb.me/e/435N5uQBj

And maybe you will decide “Qualities of movement” is not for you at the moment, still subscribe for weekly movement inspired emails and future classes

Hope to see you Saturday,

Chrisa

Music, Rhythm and Mindfulness

Music and Rhythm is the title of our upcoming workshop happening on Saturday, February 27. It is part of the Mindfulness series but I realized I should have actually included mindfulness in the title. 

Being mindful

Mindfulness; because it is an invitation to explore and tune into the rhythm that is moving our bodies everyday, when we opening and closing eyes, when we are breathing, when our heart is beating, when we are walking and when we are still. But it is also because it is an invitation to acknowledge our bonds with the world. And by bonds I mean:

  1. relating to, responding to and sharing music in a respectful way
  2. attempting to feel the layers, textures, colours, tastes of each music composition
  3. accepting that we won’t most likely be able to capture all the brilliance that goes in a song but
  4. doing the best we can to hear to it, to feel it and open our minds and hearts more and more to it
  5. despite of our preferences; let’s try not to ignore the important elements in the music. For example violins in Fresedo are very prominent we can’t ignore them all the time
  6. showing parts of ourselves when we dance. Allow some vulnerability instead of going into the song with a “technical”, “how-to” approach
  7. acknowledging that our partner might still be trying to tune into their rhythm and offer them support instead of “pointing out” (dance wise) their mistakes 
  8. accept that people listen differently. That might mean that specific partners are not really a good fit for you and vice versa

I was hoping to get to 10, but this is all I got so far… maybe you can share some more with me!

Music and Rhythm is part of being human

We move before we speak! We explore the world through movement and rhythm… Think of a baby bobbing their head, or moving their arms and legs excitedly or how their whole body is involved when they are crying or laughing.

There is rhythm in our breathing, in our pulse, in the movement of different fluids in our bodies. Some would go as far to say that we are movement and rhythm! It could be true, if you think of how we are conceived and how we come to this world

However, as adults, sometimes, we experience difficulty connecting to those rhythms or identifying the rhythm of our movement; which of course then makes it more difficult connecting to an external rhythm such as music.

So what do you say, we try to it rediscover all that, rebuild those connections, together next Saturday February 27 at this Music and Rhythm Workshop.

  1. Hosted online through Facebook and Zoom- links will be shared 2hrs prior to the event
  2. A Pay from the Heart, so there is no set ticket fee, we are welcoming though donations: https://paypal.me/Bautanz?locale.x=en_US
  3. With a recording made available after the class to those interested.

Hope to see you then,

Chrisa

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